Shake and Bake
VS
Workouts
Saturday 2/12/22 @ 3:40 PM
✅
185kj
63rpm
57%
19mph
Sunday 11/15/20 @ 4:16 PM
145kj
85rpm
40%
17mph
Tuesday 5/18/21 @ 7:53 AM
✅
364kj
78rpm
39%
16mph
Monday 5/17/21 @ 11:45 PM
301kj
80rpm
36%
15mph
Monday 5/3/21 @ 2:31 PM
0kj
17rpm
25%
2mph
Monday 10/26/20 @ 4:30 PM
✅
138kj
81rpm
35%
14mph
Monday 4/19/21 @ 9:11 PM
✅
257kj
77rpm
38%
16mph
Monday 4/19/21 @ 4:51 PM
224kj
82rpm
35%
15mph
Tuesday 2/9/21 @ 12:16 PM
✅
129kj
76rpm
35%
14mph
Saturday 2/13/21 @ 11:57 PM
128kj
89rpm
31%
14mph
Thursday 2/4/21 @ 4:11 AM
✅
276kj
93rpm
35%
16mph
Wednesday 2/3/21 @ 11:40 PM
243kj
81rpm
37%
15mph
Thursday 1/28/21 @ 3:46 PM
✅
238kj
79rpm
37%
15mph
Wednesday 1/27/21 @ 5:30 PM
229kj
83rpm
35%
15mph
Thursday 1/7/21 @ 5:4 PM
140kj
64rpm
48%
17mph
Thursday 1/7/21 @ 4:56 PM
✅
142kj
65rpm
49%
17mph
Saturday 2/10/18 @ 4:57 PM
✅
144kj
82rpm
41%
17mph
Saturday 2/10/18 @ 5:55 PM
108kj
81rpm
37%
15mph
Saturday 2/17/18 @ 10:51 AM
✅
257kj
71rpm
41%
16mph
Saturday 2/17/18 @ 10:52 AM
226kj
71rpm
38%
14mph
begood2yourself
choose kindness❤️
44
🔥
VS
dustiroads
Wylie, Tx
9
Workouts
301
kj
Monday 5/17/21
0
kj
Monday 5/3/21
224
kj
Monday 4/19/21
128
kj
Saturday 2/13/21
243
kj
Wednesday 2/3/21
229
kj
Wednesday 1/27/21