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Shake and Bake
begood2yourself
choose kindness❤️
31
Beat army_wife
VS
army_wife
Senoia, GA
71 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 6:53 PM
43
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 12/19/21 @ 2:8 PM
✅
50
kj
67
rpm
41
%
15
mph
Sunday 3/13/22 @ 11:38 PM
35
kj
51
rpm
43
%
13
mph
10 min Low Impact Ride
Robin Arzón
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Tuesday 11/17/20 @ 10:39 PM
✅
67
kj
83
rpm
39
%
17
mph
Sunday 3/7/21 @ 2:31 PM
✅
89
kj
78
rpm
36
%
15
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 2/9/22 @ 1:58 PM
67
kj
79
rpm
30
%
12
mph
Sunday 4/18/21 @ 9:23 PM
157
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/3/21 @ 1:52 AM
✅
202
kj
75
rpm
42
%
17
mph
Tuesday 11/17/20 @ 4:29 PM
✅
117
kj
72
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
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Sunday 11/22/20 @ 2:1 AM
106
kj
84
rpm
35
%
15
mph
Monday 11/30/20 @ 6:57 PM
170
kj
68
rpm
43
%
16
mph
30 min Broadway Ride
Christine D'Ercole
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Tuesday 1/26/21 @ 10:20 PM
✅
219
kj
75
rpm
44
%
17
mph
Saturday 1/9/21 @ 9:24 PM
260
kj
76
rpm
40
%
16
mph
45 min 90s Hip Hop Ride
Jenn Sherman
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Monday 1/18/21 @ 1:14 AM
✅
340
kj
81
rpm
43
%
18
mph
Sunday 12/13/20 @ 3:20 PM
65
kj
62
rpm
41
%
14
mph
15 min 80s Ride
Denis Morton
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Tuesday 4/30/19 @ 12:3 PM
✅
111
kj
87
rpm
40
%
17
mph
Monday 4/20/20 @ 11:0 PM
363
kj
65
rpm
45
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 9/22/19 @ 1:57 PM
✅
404
kj
73
rpm
43
%
16
mph
Friday 5/31/19 @ 6:7 PM
273
kj
66
rpm
45
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Sunday 4/19/20 @ 1:0 PM
✅
282
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
31
Beat army_wife
VS
army_wife
Senoia, GA
71 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Tuesday 2/23/21
✅
50
kj
Sunday 12/19/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
35
kj
Sunday 3/13/22
✅
67
kj
Tuesday 11/17/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
89
kj
Sunday 3/7/21
67
kj
Wednesday 2/9/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
157
kj
Sunday 4/18/21
✅
202
kj
Wednesday 2/3/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
117
kj
Tuesday 11/17/20
106
kj
Sunday 11/22/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
170
kj
Monday 11/30/20
✅
219
kj
Tuesday 1/26/21
45 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
260
kj
Saturday 1/9/21
✅
340
kj
Monday 1/18/21
15 min 80s Ride
Denis Morton
View Class
Share
65
kj
Sunday 12/13/20
✅
111
kj
Tuesday 4/30/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
363
kj
Monday 4/20/20
✅
404
kj
Sunday 9/22/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
273
kj
Friday 5/31/19
✅
282
kj
Sunday 4/19/20
Previous Workouts
Next Workouts