Shake and Bake

Workouts

Sunday 3/28/21 @ 1:25 AM
176kj
76rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:28 PM
199kj
80rpm
40%
17mph
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:5 PM
204kj
75rpm
43%
17mph
Tuesday 12/10/19 @ 7:56 PM
160kj
71rpm
40%
15mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/7/19 @ 6:30 PM
177kj
76rpm
40%
16mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
176 kj
Sunday 3/28/21
199 kj
Saturday 3/27/21
30 min Speak Up Ride
Tunde Oyeneyin
169 kj
Thursday 6/4/20
204 kj
Thursday 6/4/20
30 min Holiday Ride
Christine D'Ercole
160 kj
Tuesday 12/10/19
177 kj
Saturday 12/7/19