Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 1:32 PM
✅
164kj
64rpm
44%
15mph
Friday 7/22/22 @ 11:58 AM
163kj
51rpm
49%
13mph
Saturday 12/12/20 @ 5:17 PM
✅
126kj
67rpm
45%
16mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Thursday 5/7/20 @ 9:10 PM
✅
187kj
68rpm
45%
16mph
Thursday 5/7/20 @ 4:0 PM
112kj
63rpm
42%
15mph
Thursday 4/2/20 @ 8:50 PM
✅
268kj
68rpm
44%
16mph
Sunday 11/17/19 @ 2:4 PM
179kj
65rpm
38%
14mph
Sunday 3/15/20 @ 1:55 PM
✅
155kj
65rpm
42%
15mph
Sunday 3/15/20 @ 2:13 PM
56kj
66rpm
34%
12mph
Tuesday 6/18/19 @ 4:56 PM
269kj
65rpm
45%
16mph
Tuesday 6/18/19 @ 11:52 AM
✅
329kj
70rpm
46%
18mph
Monday 2/11/19 @ 4:38 PM
210kj
64rpm
35%
13mph
Monday 2/11/19 @ 4:30 PM
✅
457kj
74rpm
45%
18mph
Sunday 3/4/18 @ 7:36 PM
138kj
61rpm
42%
14mph
Tuesday 2/27/18 @ 5:26 PM
✅
270kj
75rpm
48%
19mph
Monday 2/5/18 @ 8:29 PM
409kj
69rpm
46%
17mph
Sunday 2/19/17 @ 3:28 PM
✅
677kj
79rpm
51%
21mph
Thursday 8/17/17 @ 9:30 PM
282kj
69rpm
44%
16mph
Friday 8/18/17 @ 2:34 AM
✅
317kj
66rpm
48%
18mph
begood2yourself
choose kindness❤️
45
VS
adaywithquay
Newport Beach, CA
83
🔥
Workouts
112
kj
Thursday 5/7/20