Shake and Bake
Workouts
Sunday 12/25/22 @ 4:34 PM
✅
188kj
65rpm
45%
16mph
Tuesday 12/13/22 @ 12:27 AM
99kj
62rpm
35%
12mph
Thursday 3/3/22 @ 11:36 PM
✅
197kj
78rpm
41%
16mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Friday 4/16/21 @ 6:31 PM
✅
197kj
81rpm
39%
17mph
Wednesday 3/31/21 @ 11:23 PM
148kj
56rpm
44%
13mph
Tuesday 3/9/21 @ 1:19 PM
223kj
75rpm
44%
18mph
Wednesday 3/10/21 @ 10:19 PM
✅
236kj
68rpm
48%
17mph
Thursday 2/4/21 @ 9:43 PM
179kj
77rpm
39%
16mph
Friday 2/5/21 @ 11:16 AM
✅
195kj
71rpm
43%
16mph
Wednesday 1/1/20 @ 10:48 PM
61kj
66rpm
43%
16mph
Sunday 1/24/21 @ 6:42 PM
✅
88kj
73rpm
48%
19mph
Thursday 5/28/20 @ 11:33 PM
175kj
88rpm
35%
16mph
Tuesday 1/19/21 @ 11:1 PM
✅
187kj
87rpm
39%
17mph
Tuesday 12/22/20 @ 7:23 PM
✅
203kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Tuesday 7/28/20 @ 11:3 PM
✅
290kj
79rpm
40%
16mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Sunday 2/2/20 @ 4:44 PM
✅
246kj
74rpm
47%
18mph
Tuesday 2/4/20 @ 12:45 AM
239kj
72rpm
47%
18mph
Workouts
99
kj
Tuesday 12/13/22
148
kj
Wednesday 3/31/21
223
kj
Tuesday 3/9/21
175
kj
Thursday 5/28/20
177
kj
Wednesday 12/16/20
207
kj
Tuesday 7/7/20