Shake and Bake
Workouts
Friday 12/31/21 @ 1:13 PM
262kj
81rpm
37%
16mph
Thursday 10/12/23 @ 10:57 PM
✅
365kj
90rpm
38%
18mph
Friday 7/16/21 @ 1:7 PM
166kj
86rpm
42%
18mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Sunday 5/1/22 @ 10:35 AM
238kj
79rpm
36%
15mph
Sunday 2/19/23 @ 3:20 PM
✅
390kj
91rpm
41%
19mph
Sunday 7/17/22 @ 12:49 PM
147kj
67rpm
41%
15mph
Saturday 7/16/22 @ 3:28 PM
✅
225kj
72rpm
46%
18mph
Wednesday 12/15/21 @ 10:40 AM
164kj
75rpm
39%
15mph
Thursday 12/23/21 @ 4:8 PM
✅
249kj
81rpm
44%
18mph
Thursday 11/25/21 @ 12:55 PM
285kj
80rpm
40%
16mph
Thursday 11/25/21 @ 12:55 PM
✅
362kj
80rpm
43%
18mph
Friday 3/5/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 10:46 AM
✅
216kj
74rpm
46%
17mph
Wednesday 4/7/21 @ 9:51 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 10:15 PM
✅
139kj
82rpm
40%
17mph
Workouts
238
kj
Sunday 5/1/22
147
kj
Sunday 7/17/22
164
kj
Wednesday 12/15/21
285
kj
Thursday 11/25/21