Shake and Bake
Workouts
Saturday 3/20/21 @ 1:41 PM
368kj
82rpm
43%
18mph
Friday 7/5/19 @ 1:31 PM
✅
484kj
88rpm
46%
21mph
Wednesday 3/3/21 @ 6:54 PM
286kj
76rpm
48%
19mph
Tuesday 3/16/21 @ 11:48 AM
✅
373kj
86rpm
49%
22mph
Friday 8/2/19 @ 10:50 AM
439kj
85rpm
44%
19mph
Wednesday 9/30/20 @ 11:30 AM
✅
548kj
79rpm
52%
21mph
Thursday 7/23/20 @ 5:17 PM
292kj
81rpm
46%
20mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Thursday 8/13/20 @ 5:15 PM
325kj
77rpm
51%
20mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Thursday 5/2/19 @ 11:16 PM
208kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Tuesday 3/31/20 @ 5:4 PM
442kj
78rpm
48%
20mph
Monday 3/30/20 @ 12:17 PM
✅
552kj
80rpm
52%
22mph
Friday 8/2/19 @ 12:1 AM
✅
304kj
84rpm
45%
19mph
Wednesday 3/7/18 @ 3:25 PM
274kj
93rpm
41%
19mph
Tuesday 6/25/19 @ 11:48 PM
49kj
71rpm
39%
15mph
Saturday 6/22/19 @ 10:47 AM
✅
80kj
86rpm
41%
18mph
Wednesday 6/19/19 @ 11:30 PM
397kj
82rpm
44%
19mph
Friday 6/14/19 @ 1:20 PM
✅
527kj
83rpm
49%
21mph
Workouts
368
kj
Saturday 3/20/21
292
kj
Thursday 7/23/20
208
kj
Thursday 5/2/19