Shake and Bake
Workouts
Monday 1/25/21 @ 3:12 PM
✅
261kj
87rpm
35%
16mph
Tuesday 1/26/21 @ 12:6 PM
252kj
72rpm
39%
15mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 4/11/20 @ 3:21 PM
✅
540kj
64rpm
45%
16mph
Sunday 1/17/21 @ 8:45 PM
✅
256kj
83rpm
37%
16mph
Monday 1/18/21 @ 1:32 PM
247kj
74rpm
39%
16mph
Tuesday 4/21/20 @ 8:11 PM
✅
276kj
80rpm
38%
16mph
Friday 4/24/20 @ 12:34 PM
275kj
72rpm
40%
16mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Thursday 4/2/20 @ 1:8 PM
✅
312kj
71rpm
45%
17mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Thursday 1/30/20 @ 11:40 AM
✅
277kj
71rpm
43%
16mph
Thursday 8/15/19 @ 8:6 PM
✅
265kj
92rpm
34%
16mph
Monday 12/9/19 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 9:27 PM
✅
34kj
72rpm
33%
13mph
Wednesday 6/26/19 @ 10:33 AM
28kj
55rpm
36%
11mph
Saturday 6/22/19 @ 1:50 PM
✅
284kj
73rpm
42%
16mph
Thursday 6/20/19 @ 11:39 AM
220kj
70rpm
38%
15mph
Tuesday 6/12/18 @ 9:41 PM
✅
228kj
79rpm
42%
17mph
Tuesday 6/19/18 @ 12:28 PM
kj
rpm
%
0mph
Workouts
538
kj
Sunday 4/12/20
247
kj
Monday 1/18/21
259
kj
Thursday 1/30/20
kj
Monday 12/9/19