Shake and Bake
Workouts
Monday 12/13/21 @ 9:13 PM
✅
183kj
80rpm
38%
16mph
Saturday 12/18/21 @ 9:38 PM
167kj
76rpm
39%
16mph
Monday 9/19/22 @ 9:37 PM
234kj
82rpm
35%
15mph
Sunday 9/18/22 @ 12:15 AM
✅
253kj
82rpm
37%
16mph
Friday 12/17/21 @ 5:26 PM
✅
159kj
82rpm
36%
15mph
Saturday 12/25/21 @ 2:56 PM
151kj
76rpm
37%
15mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Sunday 6/14/20 @ 10:13 PM
✅
310kj
79rpm
41%
17mph
Wednesday 11/4/20 @ 9:48 PM
126kj
76rpm
41%
16mph
Monday 8/17/20 @ 10:52 AM
✅
133kj
75rpm
43%
17mph
Monday 5/18/20 @ 8:24 PM
222kj
78rpm
36%
15mph
Saturday 5/16/20 @ 9:5 PM
✅
318kj
77rpm
42%
17mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Monday 11/11/19 @ 1:38 AM
✅
402kj
77rpm
41%
17mph
Saturday 7/22/17 @ 7:57 PM
✅
370kj
80rpm
40%
16mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 8:41 AM
✅
391kj
78rpm
40%
17mph
Sunday 12/23/18 @ 3:31 PM
263kj
78rpm
39%
16mph
Saturday 1/12/19 @ 4:17 PM
✅
297kj
64rpm
47%
16mph
Workouts
234
kj
Monday 9/19/22
151
kj
Saturday 12/25/21
299
kj
Monday 5/18/20
368
kj
Saturday 11/2/19