Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 5:35 PM
320kj
83rpm
35%
15mph
Sunday 1/10/21 @ 6:31 PM
✅
519kj
86rpm
43%
19mph
Wednesday 6/9/21 @ 7:42 PM
164kj
76rpm
38%
15mph
Thursday 6/17/21 @ 11:41 PM
✅
227kj
82rpm
42%
18mph
Wednesday 11/6/19 @ 3:0 PM
125kj
78rpm
33%
14mph
Wednesday 5/27/20 @ 12:0 AM
✅
238kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Tuesday 6/12/18 @ 9:41 PM
✅
228kj
79rpm
42%
17mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Workouts
178
kj
Tuesday 10/4/22
320
kj
Wednesday 7/21/21
125
kj
Wednesday 11/6/19
259
kj
Thursday 1/30/20
265
kj
Thursday 8/15/19