Shake and Bake
Workouts
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Sunday 9/13/20 @ 12:6 PM
✅
334kj
86rpm
39%
17mph
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Thursday 8/6/20 @ 12:14 PM
✅
213kj
92rpm
37%
17mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Friday 7/17/20 @ 12:7 PM
✅
384kj
85rpm
36%
16mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Monday 10/5/20 @ 11:42 AM
✅
451kj
83rpm
40%
17mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Monday 9/21/20 @ 4:57 PM
✅
309kj
87rpm
36%
16mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Friday 8/28/20 @ 11:11 AM
✅
337kj
85rpm
40%
18mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Saturday 6/6/20 @ 12:38 PM
✅
305kj
89rpm
37%
17mph
Wednesday 8/21/19 @ 7:58 PM
✅
277kj
82rpm
39%
16mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Monday 6/10/19 @ 6:28 PM
✅
319kj
85rpm
39%
17mph
Workouts
173
kj
Friday 3/27/20
334
kj
Sunday 12/13/20
262
kj
Thursday 2/20/20
274
kj
Saturday 8/17/19