Shake and Bake
Workouts
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Tuesday 10/8/19 @ 11:49 AM
✅
348kj
77rpm
44%
18mph
Monday 12/27/21 @ 8:12 PM
234kj
82rpm
35%
15mph
Wednesday 5/4/22 @ 12:48 PM
✅
259kj
76rpm
39%
16mph
Friday 1/28/22 @ 7:56 PM
✅
280kj
83rpm
37%
16mph
Wednesday 1/26/22 @ 1:48 PM
271kj
69rpm
43%
16mph
Saturday 1/15/22 @ 7:16 PM
✅
360kj
79rpm
39%
16mph
Saturday 1/15/22 @ 5:6 PM
348kj
73rpm
41%
16mph
Thursday 11/4/21 @ 8:45 PM
✅
111kj
77rpm
39%
15mph
Sunday 10/17/21 @ 2:39 PM
100kj
67rpm
41%
15mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Monday 2/1/21 @ 12:50 PM
✅
339kj
72rpm
45%
17mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Monday 8/24/20 @ 12:41 PM
✅
319kj
83rpm
40%
17mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 12:11 PM
✅
320kj
74rpm
42%
17mph
Friday 1/5/18 @ 2:41 PM
403kj
80rpm
41%
17mph
Sunday 11/11/18 @ 12:43 AM
✅
447kj
79rpm
43%
18mph
Thursday 3/15/18 @ 3:28 PM
199kj
89rpm
37%
17mph
Wednesday 6/20/18 @ 12:36 PM
✅
201kj
88rpm
38%
17mph
Workouts
234
kj
Monday 12/27/21
348
kj
Saturday 1/15/22
271
kj
Sunday 8/23/20
403
kj
Friday 1/5/18
199
kj
Thursday 3/15/18