Shake and Bake
Workouts
Friday 3/27/20 @ 7:55 PM
✅
173kj
82rpm
37%
16mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Monday 4/8/19 @ 7:12 PM
✅
281kj
85rpm
37%
16mph
Friday 4/5/19 @ 11:7 AM
274kj
81rpm
36%
15mph
Friday 8/24/18 @ 9:46 PM
✅
324kj
87rpm
39%
17mph
Sunday 1/20/19 @ 10:42 PM
292kj
83rpm
39%
17mph
Wednesday 1/31/18 @ 2:12 PM
✅
240kj
77rpm
39%
15mph
Wednesday 1/2/19 @ 11:54 PM
228kj
72rpm
40%
15mph
Thursday 12/27/18 @ 10:15 PM
✅
182kj
80rpm
39%
16mph
Tuesday 12/11/18 @ 11:26 AM
174kj
83rpm
37%
16mph
Saturday 6/2/18 @ 1:19 PM
✅
418kj
77rpm
43%
17mph
Saturday 12/22/18 @ 5:38 PM
380kj
85rpm
38%
17mph
Saturday 11/17/18 @ 4:17 PM
✅
339kj
82rpm
42%
18mph
Tuesday 11/13/18 @ 8:57 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Tuesday 10/23/18 @ 7:59 PM
✅
327kj
84rpm
40%
17mph
Tuesday 10/23/18 @ 10:57 AM
245kj
82rpm
36%
15mph
Thursday 11/30/17 @ 11:53 PM
✅
216kj
82rpm
41%
17mph
Friday 1/12/18 @ 12:10 PM
149kj
81rpm
35%
15mph
Workouts
154
kj
Tuesday 2/11/20
380
kj
Saturday 12/22/18
kj
Tuesday 11/13/18
240
kj
Wednesday 10/31/18