Shake and Bake
Workouts
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Thursday 8/6/20 @ 12:14 PM
213kj
92rpm
37%
17mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Wednesday 7/8/20 @ 4:48 PM
183kj
92rpm
34%
16mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Saturday 4/27/19 @ 9:49 PM
104kj
84rpm
35%
15mph
Workouts
213
kj
Thursday 8/6/20
183
kj
Wednesday 7/8/20
274
kj
Saturday 8/17/19
104
kj
Saturday 4/27/19