Shake and Bake
Workouts
Friday 10/9/20 @ 10:21 PM
✅
185kj
74rpm
54%
21mph
Monday 9/21/20 @ 9:57 PM
124kj
40rpm
45%
9mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Monday 8/12/19 @ 10:34 PM
✅
576kj
92rpm
48%
22mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Workouts
124
kj
Monday 9/21/20
314
kj
Wednesday 6/5/19
253
kj
Wednesday 4/10/19