Shake and Bake
Workouts
Thursday 1/13/22 @ 11:51 PM
✅
496kj
91rpm
46%
21mph
Sunday 8/22/21 @ 1:30 PM
382kj
86rpm
42%
19mph
Sunday 1/9/22 @ 5:29 PM
✅
657kj
88rpm
46%
21mph
Sunday 4/25/21 @ 1:32 PM
540kj
86rpm
43%
19mph
Wednesday 12/1/21 @ 6:20 PM
✅
318kj
100rpm
42%
20mph
Monday 5/10/21 @ 12:14 PM
252kj
86rpm
42%
19mph
Wednesday 11/17/21 @ 6:59 PM
✅
480kj
86rpm
46%
20mph
Monday 4/26/21 @ 12:22 PM
369kj
81rpm
43%
18mph
Monday 11/8/21 @ 11:37 PM
✅
315kj
91rpm
44%
20mph
Wednesday 3/31/21 @ 12:14 PM
276kj
82rpm
43%
19mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Sunday 12/20/20 @ 1:50 PM
260kj
85rpm
42%
18mph
Wednesday 4/29/20 @ 11:27 PM
✅
254kj
87rpm
49%
22mph
Wednesday 5/27/20 @ 5:3 PM
169kj
82rpm
45%
19mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Saturday 4/4/20 @ 2:28 PM
629kj
83rpm
47%
20mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Saturday 12/21/19 @ 1:31 PM
280kj
85rpm
52%
23mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Monday 10/7/19 @ 10:57 AM
281kj
87rpm
51%
23mph
Workouts
382
kj
Sunday 8/22/21
540
kj
Sunday 4/25/21
252
kj
Monday 5/10/21
276
kj
Wednesday 3/31/21
260
kj
Sunday 12/20/20
169
kj
Wednesday 5/27/20
629
kj
Saturday 4/4/20