Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:24 AM
185kj
64rpm
45%
16mph
Sunday 10/24/21 @ 1:10 PM
✅
198kj
76rpm
41%
16mph
Friday 4/9/21 @ 12:3 AM
181kj
57rpm
49%
16mph
Friday 4/2/21 @ 11:53 AM
✅
252kj
78rpm
46%
18mph
Wednesday 2/24/21 @ 12:30 AM
✅
222kj
71rpm
46%
17mph
Wednesday 2/24/21 @ 10:3 PM
178kj
77rpm
40%
16mph
Thursday 12/17/20 @ 10:22 PM
185kj
66rpm
46%
16mph
Friday 1/1/21 @ 2:43 PM
✅
185kj
77rpm
42%
17mph
Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
Thursday 5/21/20 @ 8:14 AM
✅
189kj
75rpm
41%
16mph
Thursday 8/20/20 @ 11:1 PM
210kj
61rpm
42%
14mph
Wednesday 7/22/20 @ 11:27 PM
✅
342kj
75rpm
45%
18mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
Monday 4/13/20 @ 8:47 AM
✅
150kj
73rpm
38%
15mph
Wednesday 7/8/20 @ 10:1 PM
174kj
68rpm
43%
15mph
Friday 4/17/20 @ 8:58 AM
✅
181kj
70rpm
43%
16mph
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
Monday 5/18/20 @ 1:40 PM
✅
251kj
70rpm
41%
15mph
Saturday 4/18/20 @ 3:28 PM
56kj
57rpm
48%
15mph
Saturday 4/11/20 @ 2:34 PM
✅
59kj
73rpm
42%
16mph
Workouts
185
kj
Wednesday 10/20/21
178
kj
Wednesday 2/24/21
131
kj
Tuesday 9/29/20
245
kj
Sunday 4/26/20