Ricky
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Shake and Bake
beephocused
DEβ‘οΈBmore #BGM #BPR
69 π₯
Beat a_wise
VS
a_wise
Aldie, VA #BGM
27
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 9:11 PM
β
229
kj
54
rpm
47
%
15
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 2/8/20 @ 12:0 AM
206
kj
49
rpm
48
%
13
mph
Sunday 9/19/21 @ 4:27 PM
249
kj
62
rpm
44
%
15
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Wednesday 7/21/21 @ 11:28 PM
β
252
kj
57
rpm
46
%
14
mph
Thursday 8/19/21 @ 11:19 PM
β
194
kj
62
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Friday 10/9/20 @ 12:26 PM
161
kj
55
rpm
47
%
15
mph
Wednesday 8/4/21 @ 2:25 AM
β
124
kj
61
rpm
47
%
16
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Thursday 7/15/21 @ 12:56 AM
106
kj
61
rpm
43
%
14
mph
Tuesday 5/11/21 @ 12:27 AM
β
194
kj
69
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 11/17/20 @ 12:46 PM
161
kj
58
rpm
46
%
15
mph
Saturday 1/23/21 @ 9:11 PM
β
227
kj
57
rpm
44
%
14
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 3/22/20 @ 1:2 PM
194
kj
50
rpm
47
%
13
mph
Sunday 11/29/20 @ 3:37 AM
β
89
kj
71
rpm
42
%
16
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 6/2/20 @ 10:22 PM
86
kj
53
rpm
50
%
15
mph
Thursday 9/10/20 @ 5:33 PM
β
120
kj
68
rpm
45
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/29/20 @ 11:14 AM
94
kj
53
rpm
46
%
14
mph
Tuesday 7/7/20 @ 11:39 PM
184
kj
71
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Monday 7/6/20 @ 12:56 PM
β
216
kj
56
rpm
53
%
16
mph
Monday 4/20/20 @ 12:14 AM
β
125
kj
75
rpm
42
%
16
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 1:22 PM
93
kj
60
rpm
42
%
14
mph
Previous Workouts
Next Workouts
beephocused
DEβ‘οΈBmore #BGM #BPR
69 π₯
Beat a_wise
VS
a_wise
Aldie, VA #BGM
27
Beat beephocused
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
229
kj
Sunday 12/26/21
206
kj
Saturday 2/8/20
45 min Verzuz Ride
Alex Toussaint
View Class
Share
249
kj
Sunday 9/19/21
β
252
kj
Wednesday 7/21/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
194
kj
Thursday 8/19/21
161
kj
Friday 10/9/20
20 min R&B Ride
Kendall Toole
View Class
Share
β
124
kj
Wednesday 8/4/21
106
kj
Thursday 7/15/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
194
kj
Tuesday 5/11/21
161
kj
Tuesday 11/17/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
227
kj
Saturday 1/23/21
194
kj
Sunday 3/22/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
89
kj
Sunday 11/29/20
86
kj
Tuesday 6/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
120
kj
Thursday 9/10/20
94
kj
Wednesday 4/29/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
184
kj
Tuesday 7/7/20
β
216
kj
Monday 7/6/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
125
kj
Monday 4/20/20
93
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts