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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
14
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
23 🔥
Beat beephocused
Workouts
Previous Workouts
Saturday 7/16/22 @ 3:49 PM
135
kj
61
rpm
42
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Thursday 10/27/22 @ 12:42 AM
✅
198
kj
71
rpm
44
%
17
mph
Monday 2/21/22 @ 2:4 PM
84
kj
61
rpm
46
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 2/15/22 @ 8:2 PM
✅
95
kj
72
rpm
44
%
16
mph
Wednesday 12/8/21 @ 2:37 PM
120
kj
65
rpm
45
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 6/26/19 @ 12:41 AM
✅
138
kj
72
rpm
44
%
17
mph
Wednesday 3/17/21 @ 11:26 PM
✅
186
kj
65
rpm
45
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Friday 3/19/21 @ 1:2 AM
175
kj
80
rpm
40
%
16
mph
Tuesday 3/2/21 @ 8:27 AM
✅
113
kj
70
rpm
42
%
16
mph
20 min Recovery Ride
Ally Love
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Sunday 5/24/20 @ 1:16 AM
96
kj
78
rpm
35
%
15
mph
Wednesday 4/8/20 @ 2:41 PM
175
kj
75
rpm
40
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Monday 3/9/20 @ 3:43 PM
✅
189
kj
71
rpm
43
%
16
mph
Monday 4/6/20 @ 10:57 PM
138
kj
65
rpm
40
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/15/20 @ 3:35 PM
✅
217
kj
75
rpm
44
%
17
mph
Previous Workouts
beephocused
DE➡️Bmore #BGM #BPR
14
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
23 🔥
Beat beephocused
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
135
kj
Saturday 7/16/22
✅
198
kj
Thursday 10/27/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
84
kj
Monday 2/21/22
✅
95
kj
Tuesday 2/15/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 12/8/21
✅
138
kj
Wednesday 6/26/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Wednesday 3/17/21
175
kj
Friday 3/19/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
113
kj
Tuesday 3/2/21
96
kj
Sunday 5/24/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
175
kj
Wednesday 4/8/20
✅
189
kj
Monday 3/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
138
kj
Monday 4/6/20
✅
217
kj
Sunday 3/15/20
Previous Workouts