Shake and Bake
Workouts
Saturday 1/29/22 @ 3:21 PM
247kj
67rpm
42%
15mph
Sunday 4/19/20 @ 4:57 PM
✅
315kj
79rpm
43%
17mph
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Friday 5/21/21 @ 9:46 PM
137kj
73rpm
44%
17mph
Friday 11/13/20 @ 11:30 AM
✅
137kj
64rpm
50%
17mph
Saturday 12/19/20 @ 11:57 PM
✅
111kj
64rpm
50%
17mph
Friday 4/2/21 @ 12:16 PM
105kj
63rpm
50%
17mph
Sunday 3/28/21 @ 11:19 PM
103kj
66rpm
47%
17mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Wednesday 3/3/21 @ 11:23 PM
282kj
64rpm
47%
16mph
Monday 3/1/21 @ 11:30 AM
✅
358kj
65rpm
54%
18mph
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Monday 2/15/21 @ 1:20 PM
✅
160kj
72rpm
48%
18mph
Monday 11/9/20 @ 3:32 PM
98kj
66rpm
46%
17mph
Tuesday 10/27/20 @ 11:38 AM
✅
107kj
70rpm
47%
17mph
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Saturday 4/18/20 @ 2:0 PM
✅
237kj
72rpm
48%
18mph
Wednesday 2/5/20 @ 3:55 AM
✅
184kj
57rpm
40%
12mph
Friday 2/7/20 @ 1:23 PM
kj
rpm
%
0mph
Workouts
308
kj
Saturday 3/6/21