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Shake and Bake
beekercat
MSU Spartan in Gatorland
47 🔥
Beat gettuf44
VS
gettuf44
Maryland
0
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Sunday 10/11/20 @ 8:41 PM
✅
448
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 11:52 PM
183
kj
78
rpm
31
%
13
mph
Friday 4/3/20 @ 10:7 AM
✅
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/12/20 @ 12:15 AM
106
kj
74
rpm
33
%
13
mph
Friday 9/25/20 @ 4:27 PM
✅
417
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 12:14 AM
184
kj
77
rpm
33
%
13
mph
Monday 9/7/20 @ 11:28 PM
✅
393
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:59 AM
191
kj
72
rpm
35
%
14
mph
Sunday 8/30/20 @ 4:25 PM
✅
556
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:57 PM
232
kj
72
rpm
35
%
13
mph
Friday 9/4/20 @ 12:7 PM
✅
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 11:52 PM
173
kj
75
rpm
34
%
13
mph
Saturday 8/29/20 @ 1:20 PM
✅
552
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 3:25 PM
229
kj
75
rpm
34
%
13
mph
Thursday 4/9/20 @ 9:56 AM
✅
285
kj
84
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 8/15/20 @ 12:9 AM
113
kj
77
rpm
32
%
13
mph
Sunday 6/21/20 @ 6:25 PM
✅
551
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 12:57 AM
154
kj
71
rpm
29
%
11
mph
Saturday 1/25/20 @ 3:43 PM
✅
302
kj
73
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 1:8 AM
123
kj
65
rpm
38
%
14
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
47 🔥
Beat gettuf44
VS
gettuf44
Maryland
0
Beat beekercat
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Sunday 10/11/20
183
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Friday 4/3/20
106
kj
Wednesday 8/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 9/25/20
184
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Monday 9/7/20
191
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Sunday 8/30/20
232
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
392
kj
Friday 9/4/20
173
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 8/29/20
229
kj
Saturday 8/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Thursday 4/9/20
113
kj
Saturday 8/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 6/21/20
154
kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
302
kj
Saturday 1/25/20
123
kj
Friday 2/7/20
Previous Workouts
Next Workouts