Shake and Bake
VS
Workouts
Saturday 7/31/21 @ 4:52 PM
✅
299kj
86rpm
44%
19mph
Wednesday 6/30/21 @ 12:41 PM
180kj
79rpm
39%
16mph
Wednesday 3/17/21 @ 10:50 AM
✅
88kj
80rpm
37%
16mph
Sunday 3/28/21 @ 3:14 PM
76kj
76rpm
37%
15mph
Monday 10/5/20 @ 10:40 AM
✅
277kj
84rpm
43%
19mph
Friday 4/10/20 @ 9:41 PM
215kj
91rpm
37%
17mph
Saturday 9/19/20 @ 2:51 PM
✅
447kj
87rpm
44%
20mph
Tuesday 9/15/20 @ 11:45 AM
303kj
82rpm
39%
17mph
Monday 8/17/20 @ 10:30 AM
✅
178kj
85rpm
43%
19mph
Saturday 8/15/20 @ 7:30 PM
84kj
72rpm
35%
14mph
Monday 7/20/20 @ 2:15 PM
✅
250kj
85rpm
50%
22mph
Friday 2/28/20 @ 5:0 PM
210kj
89rpm
45%
20mph
Wednesday 7/15/20 @ 10:25 AM
✅
243kj
84rpm
42%
18mph
Sunday 7/12/20 @ 2:23 PM
211kj
93rpm
37%
17mph
Sunday 6/14/20 @ 2:13 PM
✅
829kj
85rpm
44%
19mph
Saturday 6/20/20 @ 2:25 PM
716kj
88rpm
40%
18mph
Sunday 5/17/20 @ 1:58 PM
✅
338kj
84rpm
48%
20mph
Tuesday 5/19/20 @ 12:20 PM
223kj
81rpm
42%
17mph
Friday 12/28/18 @ 1:50 AM
71kj
68rpm
39%
15mph
Friday 7/20/18 @ 1:4 PM
✅
77kj
70rpm
40%
15mph
beekercat
MSU Spartan in Gatorland
126
🔥
VS
bringinupmyrear
Wheaton, IL
2
Workouts
215
kj
Friday 4/10/20
303
kj
Tuesday 9/15/20
211
kj
Sunday 7/12/20
716
kj
Saturday 6/20/20
223
kj
Tuesday 5/19/20