Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:19 AM
✅
356kj
83rpm
41%
17mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Saturday 8/29/20 @ 1:20 PM
552kj
83rpm
45%
19mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Sunday 8/2/20 @ 4:50 PM
279kj
85rpm
44%
19mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Sunday 7/5/20 @ 2:8 PM
562kj
85rpm
43%
19mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Wednesday 7/8/20 @ 10:47 AM
✅
168kj
81rpm
43%
18mph
Sunday 1/13/19 @ 12:3 AM
161kj
79rpm
45%
18mph
Sunday 6/21/20 @ 6:25 PM
551kj
81rpm
45%
19mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Friday 6/26/20 @ 10:23 AM
402kj
82rpm
45%
19mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Wednesday 6/24/20 @ 10:16 AM
416kj
83rpm
44%
19mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Thursday 6/18/20 @ 10:19 AM
388kj
84rpm
42%
18mph
Friday 6/19/20 @ 2:6 AM
✅
484kj
81rpm
48%
20mph
Workouts
195
kj
Saturday 11/14/20
552
kj
Saturday 8/29/20
279
kj
Sunday 8/2/20
161
kj
Sunday 1/13/19
551
kj
Sunday 6/21/20
402
kj
Friday 6/26/20