Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 11:45 AM
151kj
81rpm
40%
17mph
Monday 12/4/23 @ 6:28 PM
✅
165kj
79rpm
44%
18mph
Saturday 7/17/21 @ 4:20 PM
✅
309kj
85rpm
45%
20mph
Tuesday 5/19/20 @ 3:41 PM
270kj
85rpm
44%
19mph
Monday 10/25/21 @ 10:51 AM
✅
84kj
84rpm
42%
18mph
Sunday 12/5/21 @ 1:24 AM
52kj
85rpm
34%
15mph
Saturday 10/2/21 @ 4:53 PM
✅
290kj
85rpm
44%
19mph
Saturday 10/2/21 @ 9:30 PM
185kj
80rpm
39%
16mph
Wednesday 3/17/21 @ 10:50 AM
88kj
80rpm
37%
16mph
Saturday 2/6/21 @ 4:45 PM
✅
104kj
80rpm
41%
17mph
Monday 6/22/20 @ 10:51 AM
249kj
78rpm
45%
18mph
Sunday 6/14/20 @ 8:25 PM
✅
264kj
84rpm
44%
19mph
Sunday 10/18/20 @ 6:32 PM
546kj
80rpm
45%
19mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Monday 10/5/20 @ 10:40 AM
277kj
84rpm
43%
19mph
Tuesday 4/7/20 @ 3:58 PM
✅
283kj
91rpm
42%
19mph
Sunday 6/14/20 @ 2:13 PM
829kj
85rpm
44%
19mph
Saturday 6/20/20 @ 3:19 PM
✅
950kj
75rpm
51%
20mph
Tuesday 5/5/20 @ 10:0 AM
230kj
82rpm
41%
18mph
Sunday 3/29/20 @ 2:33 PM
✅
263kj
77rpm
47%
19mph
beekercat
MSU Spartan in Gatorland
94
🔥
VS
be_fit_be_happy
Yooper in Utah
68
Workouts
270
kj
Tuesday 5/19/20
249
kj
Monday 6/22/20
546
kj
Sunday 10/18/20
277
kj
Monday 10/5/20
829
kj
Sunday 6/14/20
230
kj
Tuesday 5/5/20