Shake and Bake
Workouts
Tuesday 7/7/20 @ 10:20 AM
✅
393kj
87rpm
40%
18mph
Monday 5/31/21 @ 2:26 PM
288kj
88rpm
35%
16mph
Saturday 3/6/21 @ 2:49 PM
✅
128kj
90rpm
39%
18mph
Tuesday 2/11/20 @ 12:30 PM
111kj
89rpm
39%
17mph
Monday 11/16/20 @ 11:54 AM
✅
124kj
82rpm
38%
16mph
Friday 6/19/20 @ 8:52 PM
109kj
87rpm
35%
16mph
Thursday 11/5/20 @ 11:49 AM
✅
55kj
82rpm
35%
15mph
Tuesday 10/20/20 @ 11:43 PM
44kj
88rpm
31%
14mph
Tuesday 9/8/20 @ 10:53 AM
✅
130kj
80rpm
40%
17mph
Tuesday 9/15/20 @ 10:58 PM
106kj
78rpm
37%
15mph
Friday 7/31/20 @ 10:28 AM
✅
267kj
82rpm
43%
18mph
Tuesday 8/4/20 @ 8:53 PM
179kj
79rpm
39%
16mph
Thursday 7/23/20 @ 10:15 AM
✅
395kj
87rpm
40%
18mph
Wednesday 5/27/20 @ 9:59 PM
321kj
93rpm
37%
17mph
Thursday 5/28/20 @ 10:13 AM
✅
256kj
87rpm
42%
19mph
Tuesday 6/9/20 @ 8:37 PM
199kj
93rpm
36%
17mph
Thursday 4/2/20 @ 10:3 AM
✅
284kj
76rpm
48%
19mph
Saturday 4/4/20 @ 5:18 PM
179kj
78rpm
39%
16mph
Friday 2/28/20 @ 10:45 AM
✅
249kj
73rpm
46%
18mph
Thursday 7/25/19 @ 9:8 PM
186kj
79rpm
39%
16mph
Workouts
199
kj
Tuesday 6/9/20
186
kj
Thursday 7/25/19