Shake and Bake
VS
Workouts
Thursday 5/28/20 @ 10:13 AM
✅
256kj
87rpm
42%
19mph
Sunday 5/9/21 @ 5:47 PM
189kj
86rpm
37%
16mph
Tuesday 7/7/20 @ 10:20 AM
✅
393kj
87rpm
40%
18mph
Sunday 5/30/21 @ 3:52 PM
341kj
89rpm
38%
17mph
Wednesday 10/28/20 @ 10:46 AM
✅
251kj
82rpm
40%
17mph
Thursday 10/22/20 @ 3:28 PM
234kj
86rpm
41%
18mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Thursday 8/13/20 @ 3:41 PM
274kj
82rpm
46%
19mph
Monday 2/8/21 @ 11:2 AM
✅
281kj
81rpm
45%
19mph
Friday 6/12/20 @ 2:25 PM
234kj
78rpm
45%
18mph
Monday 12/7/20 @ 1:4 AM
✅
432kj
85rpm
44%
19mph
Friday 12/11/20 @ 4:7 PM
311kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 10:44 AM
✅
181kj
88rpm
42%
19mph
Friday 9/18/20 @ 3:55 PM
94kj
85rpm
33%
15mph
Saturday 7/4/20 @ 3:7 PM
✅
483kj
82rpm
47%
20mph
Saturday 10/3/20 @ 3:33 PM
310kj
79rpm
42%
17mph
Sunday 4/19/20 @ 12:55 PM
✅
470kj
78rpm
48%
20mph
Saturday 8/29/20 @ 2:58 PM
342kj
76rpm
45%
18mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Friday 7/5/19 @ 2:21 PM
423kj
81rpm
47%
19mph
beekercat
MSU Spartan in Gatorland
85
🔥
VS
amyonthemove
Boynton Beach FL
4
Workouts
189
kj
Sunday 5/9/21
234
kj
Thursday 10/22/20
234
kj
Friday 6/12/20
342
kj
Saturday 8/29/20
423
kj
Friday 7/5/19