Shake and Bake
Workouts
Tuesday 6/22/21 @ 4:54 PM
119kj
72rpm
42%
16mph
Thursday 6/24/21 @ 11:10 AM
✅
120kj
72rpm
42%
16mph
Wednesday 10/28/20 @ 1:11 PM
98kj
72rpm
39%
15mph
Monday 10/19/20 @ 10:28 PM
✅
110kj
77rpm
39%
16mph
Saturday 8/1/20 @ 3:19 PM
✅
109kj
67rpm
42%
15mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Thursday 6/4/20 @ 2:58 PM
87kj
56rpm
35%
10mph
Wednesday 4/1/20 @ 4:24 PM
✅
137kj
78rpm
35%
14mph
Friday 5/8/20 @ 3:55 PM
127kj
75rpm
35%
14mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 1:6 PM
✅
140kj
73rpm
38%
14mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Tuesday 4/21/20 @ 12:12 PM
96kj
75rpm
38%
15mph
Friday 4/17/20 @ 9:20 PM
✅
110kj
78rpm
39%
15mph
Friday 2/14/20 @ 12:8 AM
154kj
72rpm
39%
15mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Wednesday 1/15/20 @ 11:28 PM
134kj
69rpm
38%
14mph
Tuesday 1/28/20 @ 12:47 AM
✅
147kj
79rpm
36%
15mph
Sunday 1/5/20 @ 4:6 PM
✅
90kj
78rpm
35%
14mph
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph