Shake and Bake
Workouts
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Monday 6/1/20 @ 11:7 PM
✅
309kj
87rpm
38%
17mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Friday 2/7/20 @ 1:45 AM
✅
291kj
84rpm
37%
16mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Thursday 5/2/19 @ 10:0 AM
✅
293kj
84rpm
38%
17mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Tuesday 8/20/19 @ 10:7 AM
✅
238kj
81rpm
39%
17mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Saturday 8/24/19 @ 1:46 PM
✅
200kj
85rpm
38%
17mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Workouts
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
147
kj
Wednesday 11/13/19
231
kj
Monday 8/26/19
347
kj
Thursday 6/6/19
148
kj
Sunday 8/25/19