Shake and Bake
Workouts
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Wednesday 1/27/21 @ 7:58 PM
✅
413kj
90rpm
42%
19mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Thursday 12/17/20 @ 9:3 PM
✅
413kj
92rpm
41%
19mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Wednesday 6/5/19 @ 4:59 PM
✅
370kj
88rpm
41%
18mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Wednesday 11/27/19 @ 3:53 PM
✅
396kj
82rpm
44%
19mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Tuesday 11/19/19 @ 12:43 AM
✅
376kj
86rpm
42%
18mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Sunday 11/17/19 @ 12:21 AM
✅
498kj
86rpm
42%
18mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Wednesday 8/21/19 @ 4:46 PM
✅
357kj
85rpm
42%
18mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Sunday 8/25/19 @ 3:51 PM
✅
491kj
86rpm
42%
18mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Thursday 8/22/19 @ 8:40 PM
✅
228kj
85rpm
41%
18mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Sunday 6/9/19 @ 4:56 PM
✅
56kj
87rpm
35%
16mph
Workouts
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
164
kj
Friday 11/22/19
147
kj
Wednesday 11/13/19
231
kj
Monday 8/26/19
347
kj
Thursday 6/6/19
148
kj
Sunday 8/25/19