Shake and Bake
Workouts
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Thursday 1/28/21 @ 12:21 PM
✅
286kj
86rpm
37%
16mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Friday 8/23/19 @ 10:29 AM
✅
161kj
81rpm
36%
15mph
Friday 6/14/19 @ 9:2 AM
✅
36kj
73rpm
32%
12mph
Friday 4/17/20 @ 11:8 AM
31kj
84rpm
28%
12mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Wednesday 1/15/20 @ 7:15 PM
✅
291kj
88rpm
37%
16mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Thursday 10/3/19 @ 7:34 PM
✅
268kj
86rpm
37%
16mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Tuesday 1/21/20 @ 6:20 PM
✅
289kj
89rpm
37%
17mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Wednesday 11/27/19 @ 10:16 PM
✅
291kj
86rpm
38%
17mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Monday 11/18/19 @ 12:5 PM
✅
268kj
86rpm
36%
16mph
Thursday 6/6/19 @ 11:37 AM
✅
347kj
79rpm
38%
16mph
Thursday 8/22/19 @ 9:49 AM
343kj
83rpm
37%
16mph
Monday 8/12/19 @ 11:7 PM
✅
173kj
74rpm
39%
16mph
Thursday 8/15/19 @ 11:9 AM
161kj
84rpm
35%
15mph
Workouts
244
kj
Saturday 11/2/19
148
kj
Sunday 8/25/19
213
kj
Tuesday 1/21/20
164
kj
Friday 11/22/19
343
kj
Thursday 8/22/19