Shake and Bake
Workouts
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 9:39 PM
✅
266kj
86rpm
43%
19mph
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Wednesday 11/10/21 @ 11:25 PM
✅
175kj
76rpm
47%
19mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Monday 10/28/19 @ 11:34 PM
✅
368kj
82rpm
43%
18mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Saturday 10/5/19 @ 8:20 PM
✅
365kj
80rpm
44%
18mph
Sunday 5/26/19 @ 8:41 AM
65kj
82rpm
33%
14mph
Wednesday 5/15/19 @ 11:36 PM
✅
92kj
76rpm
41%
16mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Friday 5/17/19 @ 9:56 AM
✅
213kj
74rpm
44%
17mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Sunday 9/22/19 @ 11:37 PM
✅
348kj
78rpm
43%
18mph
Wednesday 8/28/19 @ 11:32 AM
154kj
71rpm
39%
15mph
Friday 8/30/19 @ 12:9 AM
✅
249kj
79rpm
44%
18mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Monday 6/17/19 @ 12:26 AM
✅
233kj
80rpm
43%
18mph
Friday 5/31/19 @ 9:6 PM
101kj
73rpm
43%
16mph
Wednesday 5/15/19 @ 11:19 PM
✅
134kj
77rpm
47%
19mph
Workouts
kj
Saturday 1/21/23
127
kj
Monday 2/17/20
240
kj
Tuesday 9/17/19
148
kj
Sunday 8/25/19