Shake and Bake
Workouts
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Sunday 6/28/20 @ 2:57 PM
✅
576kj
81rpm
47%
20mph
Sunday 5/26/19 @ 8:41 AM
✅
65kj
82rpm
33%
14mph
Friday 12/20/19 @ 12:30 PM
56kj
73rpm
34%
13mph
Monday 9/30/19 @ 10:15 AM
245kj
73rpm
39%
15mph
Wednesday 10/2/19 @ 10:57 AM
✅
458kj
78rpm
49%
20mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Wednesday 9/18/19 @ 11:0 AM
✅
411kj
80rpm
46%
19mph
Wednesday 6/19/19 @ 7:58 PM
259kj
77rpm
38%
16mph
Thursday 6/20/19 @ 11:0 AM
✅
380kj
73rpm
48%
18mph
Monday 6/10/19 @ 8:2 AM
243kj
74rpm
39%
15mph
Saturday 6/15/19 @ 4:44 PM
✅
349kj
75rpm
45%
18mph
Workouts
191
kj
Monday 11/25/19
240
kj
Tuesday 9/17/19