Shake and Bake
Workouts
Sunday 1/8/23 @ 10:42 PM
104kj
77rpm
31%
13mph
Wednesday 3/17/21 @ 11:14 AM
✅
394kj
88rpm
50%
22mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Thursday 8/22/19 @ 10:8 AM
✅
478kj
88rpm
54%
24mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Tuesday 10/29/19 @ 10:2 AM
✅
772kj
89rpm
55%
24mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Tuesday 2/4/20 @ 11:13 AM
✅
741kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Thursday 11/21/19 @ 10:59 AM
✅
823kj
89rpm
56%
25mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Sunday 11/24/19 @ 2:14 PM
✅
847kj
91rpm
56%
25mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Monday 11/18/19 @ 11:10 AM
✅
731kj
83rpm
56%
24mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Thursday 6/6/19 @ 12:22 PM
✅
996kj
87rpm
55%
24mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Tuesday 7/9/19 @ 2:13 PM
✅
76kj
82rpm
43%
18mph
Saturday 3/30/19 @ 4:41 PM
308kj
78rpm
36%
15mph
Friday 5/3/19 @ 10:9 AM
✅
904kj
89rpm
52%
23mph
Workouts
104
kj
Sunday 1/8/23
148
kj
Sunday 8/25/19
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
164
kj
Friday 11/22/19
347
kj
Thursday 6/6/19