Shake and Bake
Workouts
Sunday 1/8/23 @ 10:42 PM
104kj
77rpm
31%
13mph
Friday 6/11/21 @ 11:24 PM
✅
179kj
80rpm
39%
16mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Tuesday 10/3/23 @ 7:0 PM
✅
264kj
81rpm
37%
16mph
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Sunday 7/31/22 @ 5:48 PM
✅
250kj
83rpm
36%
16mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Thursday 12/9/21 @ 7:24 PM
✅
247kj
79rpm
38%
16mph
Wednesday 5/8/19 @ 11:6 AM
113kj
65rpm
42%
15mph
Saturday 4/10/21 @ 7:42 PM
✅
130kj
73rpm
43%
17mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Wednesday 10/28/20 @ 7:20 PM
✅
232kj
78rpm
37%
15mph
Monday 11/4/19 @ 10:18 AM
228kj
56rpm
39%
12mph
Wednesday 10/7/20 @ 6:1 PM
✅
313kj
82rpm
35%
15mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Saturday 9/19/20 @ 11:0 PM
✅
219kj
82rpm
34%
15mph
Friday 6/14/19 @ 8:15 AM
✅
253kj
73rpm
39%
16mph
Thursday 6/6/19 @ 8:51 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 4:41 PM
308kj
78rpm
36%
15mph
Saturday 3/30/19 @ 4:44 PM
✅
403kj
78rpm
41%
17mph
Workouts
104
kj
Sunday 1/8/23
184
kj
Wednesday 1/22/20
213
kj
Tuesday 1/21/20
230
kj
Sunday 8/18/19