Shake and Bake
Workouts
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Thursday 2/6/20 @ 2:21 AM
✅
306kj
83rpm
39%
17mph
Sunday 1/8/23 @ 10:42 PM
104kj
77rpm
31%
13mph
Thursday 6/10/21 @ 11:51 AM
✅
201kj
92rpm
36%
17mph
Tuesday 8/23/22 @ 9:39 AM
97kj
69rpm
39%
15mph
Saturday 8/20/22 @ 2:2 PM
✅
116kj
79rpm
38%
16mph
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Thursday 1/23/20 @ 12:28 AM
✅
302kj
84rpm
39%
17mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Sunday 11/24/19 @ 11:46 PM
✅
318kj
83rpm
39%
17mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Tuesday 11/19/19 @ 1:59 AM
✅
321kj
81rpm
41%
17mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Thursday 11/14/19 @ 2:8 AM
✅
336kj
84rpm
40%
18mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Monday 8/19/19 @ 11:43 PM
✅
306kj
83rpm
39%
17mph
Friday 6/14/19 @ 8:15 AM
253kj
73rpm
39%
16mph
Wednesday 6/12/19 @ 1:6 AM
✅
309kj
89rpm
37%
17mph
Monday 5/6/19 @ 1:11 AM
83kj
65rpm
38%
13mph
Wednesday 5/22/19 @ 1:4 AM
✅
115kj
94rpm
33%
16mph
Workouts
104
kj
Sunday 1/8/23
97
kj
Tuesday 8/23/22
184
kj
Wednesday 1/22/20
164
kj
Friday 11/22/19
230
kj
Sunday 8/18/19
83
kj
Monday 5/6/19