Shake and Bake
Workouts
Thursday 7/7/22 @ 7:51 PM
481kj
93rpm
44%
20mph
Monday 2/22/21 @ 9:36 PM
✅
498kj
91rpm
45%
20mph
Friday 3/25/22 @ 7:41 PM
✅
493kj
94rpm
44%
21mph
Wednesday 1/5/22 @ 10:58 AM
455kj
87rpm
45%
20mph
Saturday 1/2/21 @ 7:21 PM
587kj
92rpm
43%
20mph
Sunday 8/29/21 @ 5:41 PM
✅
770kj
88rpm
50%
22mph
Saturday 3/6/21 @ 7:44 PM
474kj
94rpm
43%
20mph
Thursday 8/19/21 @ 6:49 PM
✅
560kj
87rpm
49%
21mph
Sunday 2/28/21 @ 8:23 PM
291kj
92rpm
43%
20mph
Monday 6/28/21 @ 5:19 PM
✅
349kj
91rpm
47%
21mph
Sunday 8/16/20 @ 11:3 PM
255kj
98rpm
38%
19mph
Friday 5/28/21 @ 5:33 PM
✅
364kj
91rpm
47%
21mph
Monday 5/24/21 @ 7:50 PM
288kj
94rpm
42%
20mph
Wednesday 2/17/21 @ 4:57 PM
✅
315kj
88rpm
45%
20mph
Wednesday 4/21/21 @ 5:16 PM
271kj
94rpm
41%
19mph
Saturday 4/24/21 @ 4:4 PM
✅
337kj
89rpm
46%
21mph
Monday 10/26/20 @ 7:27 PM
✅
428kj
98rpm
40%
20mph
Saturday 1/16/21 @ 10:4 PM
379kj
88rpm
41%
19mph
Saturday 7/25/20 @ 3:47 PM
✅
146kj
90rpm
38%
17mph
Monday 12/21/20 @ 9:52 PM
132kj
86rpm
38%
17mph
Workouts
587
kj
Saturday 1/2/21
291
kj
Sunday 2/28/21
255
kj
Sunday 8/16/20
288
kj
Monday 5/24/21
271
kj
Wednesday 4/21/21
379
kj
Saturday 1/16/21
132
kj
Monday 12/21/20