Shake and Bake
Workouts
Tuesday 8/3/21 @ 9:47 PM
278kj
83rpm
45%
19mph
Monday 3/1/21 @ 9:37 PM
✅
478kj
84rpm
47%
20mph
Wednesday 6/2/21 @ 8:32 PM
337kj
73rpm
54%
21mph
Thursday 6/3/21 @ 9:41 PM
✅
385kj
79rpm
54%
22mph
Tuesday 4/20/21 @ 8:42 PM
449kj
84rpm
47%
20mph
Tuesday 4/20/21 @ 8:35 PM
✅
494kj
87rpm
46%
20mph
Wednesday 2/3/21 @ 9:44 PM
406kj
94rpm
41%
19mph
Wednesday 2/3/21 @ 10:3 PM
✅
437kj
90rpm
43%
19mph
Sunday 1/10/21 @ 7:0 PM
112kj
64rpm
59%
21mph
Sunday 1/24/21 @ 4:19 PM
✅
114kj
74rpm
53%
21mph
Monday 3/30/20 @ 8:58 PM
292kj
74rpm
50%
20mph
Tuesday 3/31/20 @ 10:10 PM
✅
320kj
80rpm
49%
20mph
Tuesday 3/24/20 @ 4:42 PM
281kj
71rpm
52%
19mph
Wednesday 3/25/20 @ 10:19 PM
✅
319kj
80rpm
50%
20mph
Wednesday 1/22/20 @ 9:32 PM
296kj
75rpm
51%
20mph
Wednesday 1/22/20 @ 11:7 PM
✅
352kj
80rpm
51%
21mph
Sunday 1/19/20 @ 4:41 PM
269kj
81rpm
46%
19mph
Monday 1/20/20 @ 4:56 PM
✅
323kj
82rpm
49%
20mph
Tuesday 11/5/19 @ 9:43 PM
261kj
78rpm
46%
18mph
Saturday 11/9/19 @ 4:42 PM
✅
312kj
76rpm
51%
20mph
Workouts
449
kj
Tuesday 4/20/21
406
kj
Wednesday 2/3/21