Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:49 PM
✅
371kj
88rpm
41%
18mph
Wednesday 10/7/20 @ 6:32 PM
339kj
86rpm
40%
18mph
Friday 3/12/21 @ 7:18 PM
299kj
0rpm
0%
0mph
Thursday 1/7/21 @ 7:38 PM
✅
322kj
83rpm
40%
17mph
Monday 2/15/21 @ 8:34 PM
✅
205kj
94rpm
37%
17mph
Thursday 6/25/20 @ 5:32 PM
200kj
88rpm
38%
17mph
Tuesday 8/3/21 @ 9:47 PM
278kj
83rpm
45%
19mph
Tuesday 8/3/21 @ 9:18 PM
✅
303kj
81rpm
38%
16mph
Monday 3/15/21 @ 7:22 PM
✅
223kj
94rpm
38%
18mph
Monday 4/27/20 @ 8:30 PM
212kj
87rpm
39%
17mph
Tuesday 4/20/21 @ 8:42 PM
✅
449kj
84rpm
47%
20mph
Friday 3/26/21 @ 8:54 PM
325kj
83rpm
40%
17mph
Thursday 2/4/21 @ 9:18 PM
✅
369kj
84rpm
43%
18mph
Thursday 12/5/19 @ 1:0 PM
347kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 9:44 PM
✅
406kj
94rpm
41%
19mph
Monday 2/24/20 @ 7:42 PM
351kj
86rpm
40%
18mph
Wednesday 1/27/21 @ 10:12 PM
✅
376kj
88rpm
42%
19mph
Monday 6/1/20 @ 5:51 PM
361kj
87rpm
41%
18mph
Saturday 1/23/21 @ 5:3 PM
439kj
89rpm
39%
18mph
Saturday 12/21/19 @ 5:38 PM
✅
473kj
89rpm
40%
18mph
Workouts
339
kj
Wednesday 10/7/20
299
kj
Friday 3/12/21
200
kj
Thursday 6/25/20
212
kj
Monday 4/27/20
325
kj
Friday 3/26/21
347
kj
Thursday 12/5/19
351
kj
Monday 2/24/20
361
kj
Monday 6/1/20
439
kj
Saturday 1/23/21