Shake and Bake
Workouts
Monday 2/15/21 @ 8:34 PM
205kj
94rpm
37%
17mph
Saturday 12/26/20 @ 11:5 PM
✅
225kj
89rpm
39%
18mph
Friday 3/12/21 @ 7:18 PM
299kj
0rpm
0%
0mph
Tuesday 8/24/21 @ 7:34 PM
✅
361kj
86rpm
41%
18mph
Monday 7/26/21 @ 6:19 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 7:32 PM
✅
503kj
89rpm
41%
19mph
Monday 3/15/21 @ 7:22 PM
223kj
94rpm
38%
18mph
Saturday 6/13/20 @ 8:15 PM
✅
233kj
90rpm
39%
18mph
Monday 2/15/21 @ 9:9 PM
✅
527kj
82rpm
50%
21mph
Thursday 2/11/21 @ 8:51 PM
414kj
94rpm
40%
19mph
Friday 2/5/21 @ 11:0 PM
✅
247kj
89rpm
41%
18mph
Monday 2/1/21 @ 9:35 PM
242kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 10:12 PM
376kj
88rpm
42%
19mph
Tuesday 1/26/21 @ 9:17 PM
✅
379kj
88rpm
42%
19mph
Saturday 1/23/21 @ 6:12 PM
217kj
93rpm
38%
18mph
Friday 1/22/21 @ 6:57 PM
✅
224kj
90rpm
39%
18mph
Saturday 1/23/21 @ 5:3 PM
439kj
89rpm
39%
18mph
Wednesday 1/20/21 @ 7:4 PM
✅
485kj
84rpm
42%
18mph
Saturday 5/9/20 @ 6:3 PM
✅
286kj
75rpm
50%
19mph
Sunday 5/10/20 @ 8:36 PM
251kj
84rpm
43%
18mph
Workouts
205
kj
Monday 2/15/21
299
kj
Friday 3/12/21
223
kj
Monday 3/15/21
242
kj
Monday 2/1/21
376
kj
Wednesday 1/27/21
217
kj
Saturday 1/23/21
439
kj
Saturday 1/23/21