Shake and Bake
Workouts
Tuesday 4/20/21 @ 8:42 PM
✅
449kj
84rpm
47%
20mph
Monday 4/19/21 @ 11:29 PM
419kj
87rpm
44%
19mph
Monday 3/15/21 @ 7:22 PM
✅
223kj
94rpm
38%
18mph
Wednesday 9/2/20 @ 11:58 PM
157kj
97rpm
31%
15mph
Friday 3/12/21 @ 7:18 PM
299kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 11:8 PM
✅
380kj
85rpm
43%
19mph
Thursday 2/25/21 @ 10:23 PM
✅
587kj
84rpm
46%
20mph
Wednesday 2/24/21 @ 10:16 PM
553kj
89rpm
43%
19mph
Monday 2/15/21 @ 8:34 PM
205kj
94rpm
37%
17mph
Sunday 2/14/21 @ 4:47 PM
✅
262kj
91rpm
41%
19mph
Wednesday 2/10/21 @ 10:49 PM
371kj
88rpm
41%
18mph
Thursday 2/11/21 @ 11:34 PM
✅
419kj
89rpm
43%
19mph
Thursday 2/4/21 @ 9:18 PM
369kj
84rpm
43%
18mph
Thursday 2/4/21 @ 11:18 PM
✅
407kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 9:44 PM
406kj
94rpm
41%
19mph
Wednesday 2/3/21 @ 10:44 PM
✅
429kj
90rpm
43%
20mph
Wednesday 1/27/21 @ 10:12 PM
376kj
88rpm
42%
19mph
Thursday 1/28/21 @ 2:5 AM
✅
402kj
90rpm
42%
19mph
Tuesday 7/28/20 @ 8:17 PM
✅
244kj
81rpm
44%
18mph
Wednesday 9/23/20 @ 1:14 AM
212kj
90rpm
38%
17mph
Workouts
419
kj
Monday 4/19/21
157
kj
Wednesday 9/2/20
299
kj
Friday 3/12/21
205
kj
Monday 2/15/21
371
kj
Wednesday 2/10/21
369
kj
Thursday 2/4/21
406
kj
Wednesday 2/3/21
376
kj
Wednesday 1/27/21