Shake and Bake
Workouts
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Sunday 1/9/22 @ 9:28 PM
441kj
78rpm
42%
18mph
Monday 3/1/21 @ 10:51 PM
✅
387kj
84rpm
43%
19mph
Sunday 9/13/20 @ 5:12 PM
344kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 10:35 PM
✅
385kj
87rpm
42%
19mph
Wednesday 10/20/21 @ 10:45 PM
332kj
81rpm
41%
18mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 12:37 PM
✅
313kj
85rpm
39%
17mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Tuesday 2/16/21 @ 8:35 PM
480kj
84rpm
42%
18mph
Thursday 9/3/20 @ 8:43 PM
✅
290kj
69rpm
53%
19mph
Friday 1/15/21 @ 5:45 PM
232kj
74rpm
45%
18mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Friday 11/27/20 @ 5:7 PM
216kj
82rpm
41%
17mph
Saturday 3/28/20 @ 6:40 PM
✅
272kj
81rpm
47%
19mph
Friday 3/20/20 @ 3:47 PM
174kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 9:52 PM
✅
310kj
76rpm
51%
20mph
Saturday 2/29/20 @ 7:21 PM
172kj
77rpm
39%
16mph
Workouts
441
kj
Sunday 1/9/22
344
kj
Sunday 9/13/20
332
kj
Wednesday 10/20/21
15
kj
Sunday 4/25/21
232
kj
Friday 1/15/21
216
kj
Friday 11/27/20