Shake and Bake

Workouts

Saturday 12/9/23 @ 12:43 PM
✅
276kj
82rpm
45%
19mph
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Saturday 11/4/23 @ 5:37 PM
186kj
81rpm
38%
16mph
Tuesday 4/26/22 @ 1:21 AM
✅
103kj
86rpm
34%
15mph
20 min Recovery Ride
Matt Wilpers
View Class
Thursday 11/24/22 @ 1:38 AM
63kj
92rpm
26%
12mph
Monday 5/4/20 @ 9:31 PM
✅
327kj
89rpm
45%
20mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Wednesday 5/27/20 @ 2:24 PM
168kj
86rpm
33%
15mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
✅ 276 kj
Saturday 12/9/23
186 kj
Saturday 11/4/23
20 min Recovery Ride
Matt Wilpers
View Class
✅ 103 kj
Tuesday 4/26/22
63 kj
Thursday 11/24/22
30 min Power Zone Ride
Christine D'Ercole
View Class
✅ 327 kj
Monday 5/4/20
168 kj
Wednesday 5/27/20