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Shake and Bake
becomingjen
Chattanooga, TN
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
55 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 12:39 PM
68
kj
77
rpm
31
%
13
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Thursday 10/14/21 @ 6:55 PM
✅
143
kj
93
rpm
37
%
17
mph
Thursday 10/8/20 @ 3:29 PM
136
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/5/20 @ 9:22 PM
✅
274
kj
88
rpm
43
%
19
mph
Thursday 6/25/20 @ 4:19 PM
126
kj
78
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/28/19 @ 9:22 PM
✅
275
kj
81
rpm
46
%
19
mph
Sunday 5/24/20 @ 3:44 PM
29
kj
87
rpm
26
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/30/20 @ 5:27 PM
✅
59
kj
85
rpm
37
%
16
mph
Wednesday 1/24/18 @ 1:50 AM
43
kj
80
rpm
35
%
14
mph
10 min Low Impact Ride
Jennifer Jacobs
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Thursday 7/5/18 @ 9:53 AM
✅
63
kj
82
rpm
38
%
16
mph
Friday 5/25/18 @ 4:30 PM
173
kj
76
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Tuesday 5/29/18 @ 11:59 PM
✅
252
kj
84
rpm
43
%
18
mph
Wednesday 3/21/18 @ 5:28 PM
124
kj
80
rpm
33
%
14
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 3/27/18 @ 12:21 PM
✅
166
kj
83
rpm
36
%
16
mph
Thursday 3/22/18 @ 3:41 PM
204
kj
77
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/8/17 @ 12:25 AM
✅
370
kj
83
rpm
43
%
18
mph
Monday 2/19/18 @ 6:51 PM
190
kj
73
rpm
36
%
14
mph
45 min PyeongChang Ride
Robin Arzón
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Thursday 2/22/18 @ 10:13 AM
✅
323
kj
79
rpm
42
%
17
mph
Tuesday 2/20/18 @ 5:11 PM
136
kj
74
rpm
37
%
14
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 10:57 AM
✅
225
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
becomingjen
Chattanooga, TN
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
55 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
68
kj
Thursday 10/14/21
✅
143
kj
Thursday 10/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
136
kj
Thursday 10/8/20
✅
274
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 6/25/20
✅
275
kj
Tuesday 5/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Sunday 5/24/20
✅
59
kj
Monday 3/30/20
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
43
kj
Wednesday 1/24/18
✅
63
kj
Thursday 7/5/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
173
kj
Friday 5/25/18
✅
252
kj
Tuesday 5/29/18
30 min Low Impact Ride
Denis Morton
View Class
Share
124
kj
Wednesday 3/21/18
✅
166
kj
Tuesday 3/27/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 3/22/18
✅
370
kj
Friday 12/8/17
45 min PyeongChang Ride
Robin Arzón
View Class
Share
190
kj
Monday 2/19/18
✅
323
kj
Thursday 2/22/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
136
kj
Tuesday 2/20/18
✅
225
kj
Monday 2/19/18
Previous Workouts
Next Workouts