Shake and Bake
Workouts
Thursday 12/29/22 @ 12:32 PM
62kj
71rpm
31%
12mph
Thursday 7/13/23 @ 12:18 AM
✅
95kj
47rpm
47%
10mph
Thursday 7/14/22 @ 10:32 AM
74kj
64rpm
37%
12mph
Monday 7/10/23 @ 10:29 PM
✅
161kj
38rpm
65%
14mph
Thursday 7/21/22 @ 10:19 AM
68kj
67rpm
35%
12mph
Monday 6/20/22 @ 4:4 PM
✅
127kj
50rpm
57%
14mph
Thursday 5/12/22 @ 10:37 AM
52kj
67rpm
35%
13mph
Wednesday 2/16/22 @ 3:46 AM
✅
54kj
53rpm
40%
11mph
Thursday 1/28/21 @ 11:38 PM
✅
29kj
86rpm
26%
12mph
Wednesday 3/30/22 @ 1:11 AM
17kj
59rpm
26%
8mph
Monday 11/29/21 @ 12:3 PM
✅
49kj
66rpm
36%
12mph
Friday 2/4/22 @ 5:28 PM
44kj
64rpm
32%
10mph
Wednesday 8/25/21 @ 4:13 PM
76kj
76rpm
34%
13mph
Thursday 10/21/21 @ 4:2 PM
✅
79kj
50rpm
42%
11mph
Thursday 10/7/21 @ 5:0 PM
✅
72kj
78rpm
31%
13mph
Friday 2/5/21 @ 9:38 PM
61kj
73rpm
30%
12mph
Friday 3/5/21 @ 12:3 PM
63kj
62rpm
38%
12mph
Friday 8/6/21 @ 6:20 PM
✅
102kj
54rpm
46%
12mph
Tuesday 5/25/21 @ 5:44 PM
✅
81kj
64rpm
39%
13mph
Wednesday 3/17/21 @ 2:26 AM
64kj
54rpm
37%
10mph
Workouts
76
kj
Wednesday 8/25/21