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Shake and Bake
becomingabadass
Grapevine TX
84 🔥
Beat angelazoom
VS
angelazoom
ATL
2
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 12:36 PM
✅
304
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Thursday 2/22/24 @ 12:50 PM
235
kj
76
rpm
38
%
15
mph
Friday 1/5/24 @ 12:31 PM
✅
331
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 12/29/23 @ 10:20 PM
231
kj
90
rpm
34
%
15
mph
Wednesday 1/20/21 @ 11:46 AM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/12/21 @ 12:17 PM
197
kj
78
rpm
34
%
14
mph
Wednesday 2/3/21 @ 10:57 AM
✅
385
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 12:13 AM
206
kj
79
rpm
33
%
14
mph
Saturday 3/6/21 @ 1:47 PM
✅
767
kj
82
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 2:19 PM
407
kj
80
rpm
34
%
14
mph
Monday 1/18/21 @ 12:8 PM
✅
371
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/23/20 @ 12:18 AM
199
kj
79
rpm
34
%
14
mph
Tuesday 3/31/20 @ 11:34 AM
✅
408
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:55 PM
220
kj
74
rpm
37
%
15
mph
Wednesday 5/2/18 @ 10:46 AM
✅
47
kj
74
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 7/6/18 @ 9:40 PM
32
kj
72
rpm
32
%
12
mph
Saturday 3/2/19 @ 3:38 PM
✅
257
kj
83
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/4/18 @ 12:40 PM
131
kj
87
rpm
38
%
17
mph
Thursday 1/25/18 @ 12:30 AM
✅
176
kj
76
rpm
40
%
16
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/16/18 @ 3:23 PM
111
kj
74
rpm
34
%
13
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
84 🔥
Beat angelazoom
VS
angelazoom
ATL
2
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
304
kj
Monday 1/29/24
235
kj
Thursday 2/22/24
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
331
kj
Friday 1/5/24
231
kj
Friday 12/29/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
366
kj
Wednesday 1/20/21
197
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 2/3/21
206
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Saturday 3/6/21
407
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 1/18/21
199
kj
Wednesday 12/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Tuesday 3/31/20
220
kj
Tuesday 3/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Wednesday 5/2/18
32
kj
Friday 7/6/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 3/2/19
131
kj
Monday 6/4/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
176
kj
Thursday 1/25/18
111
kj
Tuesday 1/16/18
Previous Workouts
Next Workouts