Shake and Bake
Workouts
Sunday 8/20/23 @ 3:12 PM
✅
75kj
84rpm
42%
18mph
Thursday 12/29/22 @ 4:52 PM
56kj
89rpm
34%
16mph
Friday 3/24/23 @ 9:49 AM
✅
263kj
83rpm
47%
19mph
Saturday 4/22/23 @ 12:20 PM
239kj
82rpm
43%
18mph
Friday 1/20/23 @ 10:49 AM
✅
276kj
82rpm
47%
19mph
Thursday 4/20/23 @ 3:39 PM
263kj
81rpm
44%
19mph
Friday 3/3/23 @ 10:42 AM
✅
252kj
84rpm
46%
19mph
Saturday 1/14/23 @ 4:29 PM
244kj
82rpm
43%
18mph
Saturday 10/22/22 @ 11:56 AM
✅
394kj
82rpm
45%
19mph
Tuesday 12/13/22 @ 4:4 PM
376kj
85rpm
42%
19mph
Thursday 9/22/22 @ 9:53 AM
✅
148kj
81rpm
47%
20mph
Wednesday 9/7/22 @ 12:34 PM
115kj
86rpm
41%
18mph
Friday 9/2/22 @ 9:56 AM
✅
303kj
78rpm
49%
20mph
Friday 9/2/22 @ 2:12 PM
253kj
87rpm
42%
19mph
Workouts
239
kj
Saturday 4/22/23
244
kj
Saturday 1/14/23
376
kj
Tuesday 12/13/22
253
kj
Friday 9/2/22