Shake and Bake
Workouts
Wednesday 10/25/23 @ 11:18 AM
✅
182kj
58rpm
39%
13mph
Friday 2/17/23 @ 4:15 PM
kj
rpm
%
0mph
Wednesday 10/4/23 @ 11:6 AM
✅
182kj
57rpm
41%
13mph
Monday 6/19/23 @ 1:1 AM
kj
rpm
%
0mph
Friday 1/6/23 @ 12:10 PM
✅
125kj
47rpm
46%
12mph
Tuesday 8/23/22 @ 9:41 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 10:41 AM
✅
125kj
56rpm
41%
13mph
Monday 9/26/22 @ 10:28 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 12:32 PM
✅
111kj
68rpm
42%
15mph
Sunday 9/5/21 @ 4:22 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 10:37 AM
✅
107kj
69rpm
41%
15mph
Saturday 6/12/21 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:16 AM
✅
130kj
75rpm
42%
17mph
Monday 1/4/21 @ 3:29 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:25 AM
✅
186kj
70rpm
43%
16mph
Sunday 11/22/20 @ 8:25 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:45 PM
✅
118kj
36rpm
42%
9mph
Wednesday 9/16/20 @ 4:25 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 10:31 PM
✅
100kj
81rpm
35%
15mph
Friday 5/22/20 @ 7:40 PM
33kj
60rpm
39%
13mph
Workouts
kj
Friday 2/17/23
kj
Monday 6/19/23
kj
Wednesday 9/16/20