Shake and Bake
Workouts
Friday 3/5/21 @ 11:57 AM
182kj
67rpm
44%
16mph
Wednesday 3/10/21 @ 10:19 PM
✅
236kj
68rpm
48%
17mph
Saturday 2/11/23 @ 3:24 PM
92kj
71rpm
37%
14mph
Saturday 9/17/22 @ 2:31 PM
✅
125kj
73rpm
42%
16mph
Saturday 7/16/22 @ 1:19 PM
✅
161kj
66rpm
43%
15mph
Friday 7/15/22 @ 3:59 PM
151kj
40rpm
50%
11mph
Wednesday 11/17/21 @ 12:13 PM
✅
172kj
66rpm
44%
16mph
Saturday 12/11/21 @ 4:11 PM
158kj
71rpm
39%
15mph
Monday 1/18/21 @ 6:2 PM
✅
386kj
91rpm
43%
20mph
Sunday 6/6/21 @ 3:2 AM
377kj
89rpm
40%
18mph
Thursday 1/28/21 @ 12:37 PM
180kj
65rpm
45%
16mph
Thursday 1/28/21 @ 10:41 AM
✅
206kj
68rpm
46%
17mph
Friday 5/29/20 @ 1:0 PM
33kj
88rpm
27%
12mph
Sunday 1/24/21 @ 6:31 PM
✅
78kj
85rpm
41%
18mph
Friday 12/18/20 @ 11:58 AM
✅
188kj
72rpm
42%
16mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Thursday 10/1/20 @ 10:43 AM
111kj
71rpm
46%
18mph
Thursday 10/1/20 @ 10:46 AM
✅
133kj
59rpm
56%
18mph
Monday 5/18/20 @ 11:50 AM
168kj
74rpm
40%
15mph
Saturday 5/16/20 @ 1:57 PM
✅
294kj
67rpm
54%
19mph
Workouts
182
kj
Friday 3/5/21
151
kj
Friday 7/15/22
377
kj
Sunday 6/6/21
177
kj
Wednesday 12/16/20
168
kj
Monday 5/18/20