Shake and Bake
Workouts
Wednesday 12/14/22 @ 11:58 AM
✅
133kj
63rpm
39%
14mph
Thursday 12/1/22 @ 5:4 PM
68kj
66rpm
30%
11mph
Saturday 12/3/22 @ 2:37 PM
✅
134kj
65rpm
39%
14mph
Monday 12/5/22 @ 10:22 PM
87kj
62rpm
33%
11mph
Saturday 8/13/22 @ 8:5 PM
✅
102kj
72rpm
39%
15mph
Wednesday 7/27/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
146kj
73rpm
38%
15mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Thursday 10/22/20 @ 10:0 AM
✅
101kj
77rpm
40%
16mph
Wednesday 11/4/20 @ 1:42 AM
44kj
67rpm
30%
11mph
Tuesday 10/20/20 @ 11:34 PM
✅
121kj
72rpm
42%
16mph
Sunday 7/19/20 @ 4:6 PM
62kj
81rpm
28%
12mph
Wednesday 8/5/20 @ 11:27 AM
✅
123kj
66rpm
45%
16mph
Monday 10/5/20 @ 7:7 PM
117kj
73rpm
42%
16mph
Saturday 9/12/20 @ 12:23 PM
✅
186kj
71rpm
43%
16mph
Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 12:42 PM
✅
239kj
76rpm
38%
15mph
Thursday 11/28/19 @ 3:58 PM
237kj
71rpm
41%
15mph
Thursday 5/14/20 @ 9:25 PM
✅
110kj
80rpm
38%
15mph
Monday 4/27/20 @ 8:30 PM
91kj
64rpm
41%
14mph
Workouts
68
kj
Thursday 12/1/22
87
kj
Monday 12/5/22
126
kj
Tuesday 11/10/20
44
kj
Wednesday 11/4/20
237
kj
Thursday 11/28/19