Shake and Bake
VS
Workouts
Sunday 5/5/19 @ 1:58 PM
✅
274kj
80rpm
47%
19mph
Saturday 1/16/21 @ 3:36 PM
194kj
72rpm
44%
17mph
Saturday 9/4/21 @ 1:58 PM
✅
217kj
79rpm
42%
17mph
Friday 9/17/21 @ 11:4 AM
195kj
74rpm
42%
17mph
Sunday 6/13/21 @ 1:28 PM
✅
447kj
78rpm
43%
18mph
Sunday 6/13/21 @ 1:28 PM
157kj
58rpm
34%
11mph
Tuesday 2/9/21 @ 11:17 AM
✅
117kj
78rpm
44%
18mph
Sunday 4/18/21 @ 3:50 PM
40kj
76rpm
33%
13mph
Saturday 7/22/17 @ 4:45 PM
✅
461kj
80rpm
44%
18mph
Monday 1/4/21 @ 8:9 PM
315kj
82rpm
36%
15mph
Friday 3/29/19 @ 12:18 AM
75kj
77rpm
43%
17mph
Sunday 10/22/17 @ 3:45 PM
✅
84kj
71rpm
47%
18mph
Sunday 6/17/18 @ 1:22 PM
✅
284kj
85rpm
38%
17mph
Sunday 6/17/18 @ 1:32 PM
240kj
68rpm
42%
15mph
Sunday 4/8/18 @ 9:6 PM
✅
525kj
84rpm
44%
19mph
Saturday 4/14/18 @ 5:53 PM
371kj
70rpm
44%
16mph
Monday 2/26/18 @ 2:14 PM
✅
592kj
84rpm
42%
18mph
Sunday 2/25/18 @ 7:47 PM
390kj
72rpm
39%
15mph
Tuesday 2/6/18 @ 4:0 PM
✅
211kj
84rpm
47%
20mph
Saturday 7/1/17 @ 12:26 PM
155kj
71rpm
47%
18mph
becky0708
milesmaniacs/willow grove pa
139
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
315
kj
Monday 1/4/21
390
kj
Sunday 2/25/18